She got off the McChicken and fell in love with salads: how did Rihanna manage to lose weight so quickly?

She got off the McChicken and fell in love with salads: how did Rihanna manage to lose weight so quickly?

23.09.2022 0 By admin

Rihanna’s diet is high in meat, meat, healthy fats, and vegetables, with the exception of starchy ones. In acceptable quantities, the star also consumes eggs and cheese. And in order to fully receive useful substances, he drinks multivitamins and mineral supplements.

The diet menu is also straightforward: for breakfast, she eats 1 egg, a sandwich with tuna, lean baked beef or cheese, one fresh orange, for lunch – chicken breast or turkey and a salad of vegetables or legumes, for dinner – poultry / seafood in a smaller gram + tomato salad with vegetable oil and balsamic vinegar. And as a snack, he allows himself salted crackers or slices of low-fat cheeses.