The main autumn body treatment, after which you will definitely like the reflection in the mirror13.09.2022
After such an explanation, I even more wanted to experience the novelty for myself.
Master Marina began working on the body from the popliteal zones – to quickly start the lymph flow, and then acted strictly according to the massage technique – calf muscles, thighs, buttocks, abdomen, back, arms.
As Marina promised, there was no pain, a slight tingling and subsequent pleasant relaxation of the muscles. The very relaxation that each of us is waiting for after a session with a massage therapist.
In an hour we worked through all my problem areas, which I was incredibly happy about. While I was resting after the session, covered with a warm towel, I suddenly remembered how I recently did an interview with a body-oriented therapist, who explained that the problem of people living in a metropolis, and it is also the source of their great stress, is that we spend too much time spend in the head and forget about the body.
And you need to take care of the body, feel it, indulge in something pleasant like a massage or a good stretch, and then it will reciprocate, giving tone and good mood. Being in the body – we live a real life!