Diet for blood type 4: red meat, buckwheat, bananas are prohibited07.09.2022
Features of the diet for the 4th blood group
The blood type 4 diet is literally a “mystery” diet. This is the name of the type to which people with the fourth blood group are referred. Naturopaths believe that “riddles” combine not only the strengths of “farmers” and “nomads” (and therefore strong immunity and the ability to adapt to new conditions and a new diet), but also their weaknesses – for example, an unstable nervous system, a tendency to diseases of the cardiovascular system and oncology.
A detailed description of blood types in the context of the famous diet by blood types authored by Dr. Peter D’Adamo, we devoted a separate material, we will not repeat. But we will tell you more about the products that are allowed and prohibited as part of the blood group 4 diet: