How to maintain emotional stability in children during times of stress?

How to maintain emotional stability in children during times of stress?

27.07.2022 0 By admin

Tip #1: Don’t lie to yourself and your child

Not lying and acknowledging a stressful situation is a good step towards your inner peace. Allow yourself to experience fear, anger, and negative emotions. You should not stop them or put on “rose-colored glasses”, pretending that nothing is happening. Do not forget that children feel absolutely all the emotions of their parents, and your twitching eye and forced smile will not go unnoticed. The child, first of all, reads your state, and not the words that you utter in relation to him, so lying will only build additional walls of misunderstanding in front of you. Not to lie to a child does not mean at all to dedicate him to all the details of what is happening. According to the age of the child, you can briefly explain to him what is happening – despite the situation and emotions, the parents will be there.